quitting diet coke

The Ben Franklin Approach

If you’ve been reading my blog for a while, you know I’ve had some…struggles with fitness. I get motivated, then unmotivated, lose five pounds,  gain ten pounds, commit to exercise…and then commit to Netflix. I have pure intentions, but it’s the… Read More ›

Diet Coke

I have once again quit diet coke after a relapse. As a result, I have lost 8 pounds and have no desire to eat. There’s no point in food without diet coke.